Michelle's Meal Plan

Hi, my name is Michelle! I am 26 years old and I have lost over 160 lbs. since October 2013. I started my journey with a weight loss surgery and through creating my own methods to a healthy diet lifestyle, which has gotten me from 311 lbs. and a size 26 - 3x to 150 lbs. and a size 2 - S. Commitment, and dedication is what got me here. Just because I started my journey with a surgery doesn't mean that you have to!  You don't need expensive diets or trainers.Download my PDF and find out all the steps you have to take to successfully lose all your weight and create a lifestyle out of your diet!